Goals | for the New Year.

Life has been kicking my behind lately. And as someone with a mental illness that’s not good. I have been constantly fighting with myself to get out from under this cloud of anxiety, depression and self doubt. I need a #glowup, I think pouring back into myself wholeheartedly.

Glowing Up is a term that refers to transforming oneself in all aspects of life. It's an exhilarating process of personal growth, and it involves changing one's mindset, habits, and physical appearance to become a better version of oneself. Glowing up goes beyond just looking good; it's about taking charge of one's life, becoming more confident, and flourishing. Whether it's hitting the gym, getting a new haircut, pursuing one's passions, or shedding toxic relationships, the process of glowing up is a profound journey of self-discovery and empowerment. It's about shedding one's old self and embracing the new, more radiant one. Glowing up is an ongoing process and one that requires persistence, determination, and self-love

Here’s what I plan on doing

• Be more observant of my thoughts

• Check in with myself everyday

• Feed my mind positive affirmations

• Control my intrusive thoughts

• Work on my anxious Attachment in my relationship

• Work on setting boundaries

• Meditate

• Move my body more

• Fuel my body with healthier foods

• Put more effort into my looks

• Figure out my personal style

• Plan for fun

• Setup emergency fund

• Continue to pay off debt

• Save for home for renovations

• Overall, work on feeling financially secure

All the goals I have set for 2024 are to pour into myself. something that I haven’t ever really done. doing things that make me happy.